I'm Jolene and welcome to my website! Moving my body has always been an important way of expressing myself – whether it be through dance, fitness, sports or yoga. I am a spirit in action, and as a coach and an athlete – I always encourage people to push a little bit more! More pump, more reps, more power, and if you can push your limits fearlessly by believing in yourself, you'll succeed. There is magic in looking for more. It isn't about being narcissistic or self-centered, it is about centering yourself. There is freedom in knowing that you can enjoy life to the fullest. Be the push that tells yourself yes, I can!
Please scroll down to the bottom of this page to read testimonials from current clients. In reading this material, I hope you become a little bit more inspired and empowered. In my mind, taking care of your body means you are honoring your higher self, becoming more centered with your personal desires and this practice can be a very spiritual path. It is in a sense, combining the power of body, mind and spirit and unleashing the energy that sets you free. Free from battling stress, weight, depression or any hurdles in you life. You CAN overcome. Don't let anyone hold you back from being the best that you can be. A higher being speaks to your heart, have the guts and courage to follow your intuition. BE! SAY! DO! CREATE! That's the highest potential you can be.
I love the legacy that pirates leave behind: "Stay on course, raise your sails and go for the gold". The power is within you-set it free!
Replace negative addictions with positive ones.
– Namaste –
Owner, Addiction Fitness and Wellness
Just wanted to let you know "I aced my stress test". My cardiologist said I did great and the improvement was the result of the Cardio workout you give in your Kickbox training. What an improvement after only 8 sessions with you. Thank you, thank you, thank you.
Needless to say, they LOVED it! And they love you! You are definitely going to get people signing up.
I loved it! I have never taken Zumba before and now I am going to look for a class near me in addition to taking yours!
Some other constructive feedback : They said that having your music made a big difference for the better. They liked the pace and the moves."
"This was really a great experience. It was a huge studio and the instructor was fabulous. I really recommend this!"
Affluent Credit Services
CanDo Fitness Client